In the sessions, children will learn new skills which will develop their co-ordination, balance, concentration and confidence. They will meet new friends in a safe and secure environment and feel a true sense of achievement with progression through the belt grading system. Our aim is to develop a positive attitude toward health, fitness, a respect for others and self esteem. Parents are able and encouraged to watch their child in a transparent teaching environment.
Adult Karate sessions are based on a mixture of Sport Karate, Fitness and Reality Based Karate. Striking training is supplemented with Pad Work. Grappling training is practiced through Tegumi, Okinawa's original art of clinching and wrestling. The function of Kata is explained through practical Kumite drills and Sparring. All drills and sparring are practiced safely and will teach you functional spontaneous self defence. Classes cater for new students that have no experience at all.